YOGA AT HOME
Dive in to yoga with Emma now from the comfort of your home.
Access to my personal library of yoga classes to stretch and connect with your mind, body and spirit. Learn from a yoga teacher with 16 years of experience, who has taught all over the world.
Not only is this going to be an effective yoga workout but this aligns with my personal core values:
Practice – It doesn’t have to be perfect
Gratitude – Being grateful for all our blessings
Acceptance – Of yourself in this moment as you are right now
Nurture – You Nourish your soul and enjoy some headspace
Humor – Laughing at yourself, not taking it all too seriously!